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Mind Vitamin: Turn Great Moments Into Great Days

June 13, 2018 by Jesse Elder

https://jesseelder.com/wp-content/uploads/2018/06/103_TurnGreatMomentsIntoGreatDays_Apr23_2018.mp4

If you think about it, a Great Day is just a series of Great Moments. Why not make RIGHT NOW one of those moments?

TRANSCRIPTION:

You want to experience your biggest vision right now instead of later? I mean, those big dreams that you’ve got. Those someday amazing accomplishments that you know are coming. There’s a way to actually begin to experience those right now and I’m not just talking about feeling better. I’m talking about actually getting the stuff that you want into your life right now. So after all, what is a vision? A vision is not just some magical place that you arrive to all of a sudden.

Vision is actually just a series of powerful moments. Haven’t you ever had an experience where you met with a friend or you got some really good news and you thought to yourself, hmm, more please. That’s a moment of your vision. That’s a snapshot of your vision. ‘Cause ultimately, it’s not just the things that we want anyway, it’s the feelings that we want, it’s the feelings of rightness, the feelings of growth, of joy, of happiness, of confidence. Whatever it is that you’re looking for.

So instead of waiting for some day to arrive, where everything you’ve envisioned is in place, start to look for the moments. Because as you start to look for those moments, those moments of beauty, those moments of connection, those moments of yes where you made something great happen. Those moments will begin to multiply. And you can very quickly craft for yourself a new normal. You can begin to have for yourself an eager anticipation every time you wake up in the morning because you know today is going to be another great day. ‘Cause after all, what is a great day other than a series of great moments? And so, maybe this is a moment for you right now.

Maybe once this video is over, you can give yourself the gift of reflecting and give yourself the gift of pausing to actually keep score and notice what’s already going pretty good. If you do that, if you allow yourself to focus just for a moment longer on everything that’s already going well, you feel the stress begin to melt away. You’ll feel your presence begin to focus on the beauty that’s actually in your life right now. And then those moments begin to multiply. You begin to see those moments more often, you begin to observe beauty happening in your life more often and more consistently.

And even better than that, you begin to experience yourself as being at the cause in those moments. Instead of waiting for those moments to happen, you begin to experience yourself as the reason for those moments. You begin to feel your own power and your own ability to create those moments for yourself and for other people around you. Something as simple as buying a cup of tea can turn into a meaningful exchange that actually uplifts both you and the person who’s serving you.

Life’s not supposed to be hard. It’s actually supposed to be quite joyous. And you can multiply your own joy. You can multiply the meaning that’s in your life one moment at a time.

Filed Under: Mind Vitamins

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